Best Times To Do Visualizations and Affirmations

Best Times To Do Visualizations and Affirmations

The most effective affirmations and visualizations are done in a calm, relaxed, meditative state. For most of us, in the daytime and early evening we are doing our work and taking care of business, cleaning house etc… During these times it is difficult for most to enter a meditative state at will.

With this in mind the very best times for doing your creative visualizations and or affirmations, is in the early morning hours just after waking as well as just before you go to sleep. During the before sleep and after waking time span, your conscious mind takes more of a back seat and begins to rest, these are the best times to change your thinking, and when you change your thinking you change your life.

Article Taken from:

http://mytruepower.com/blog/2008/12/09/best-times-to-do-visualizations-and-affirmations/