Positive Thinking for Your Health

Positive Thinking for Your Health

By: Michael Nudel and Eva Nudel, Ph. D.

Positive thinking is an effective way to achieve mastery of bio-energy healing. Maintenance of a positive energy level in a healer's own bio-energy field reduces stress and emotional tension in the healer and in others. Positive emotions and feelings and a positive mental attitude can improve the quality of people's lives and 

heal their bodies of illnesses and stresses.

On the other hand, negative emotions and feelings bring poisoning toxins to the organism. Strong negative emotions such as anger, spite, envy, jealousy, and fear make the endocrine system accumulate poisons in the blood. Anxiety, depression, and doubt can also cause poisoning of the blood. Passive and lengthy negative emotions are even more dangerous for health than active, sudden and momentary negative emotions. Negative emotions shorten the span of life. 

Treatment of physical symptoms with positive thoughts and statements was

popularized in France a century ago, and it still has the power to overcome

unwanted states (stress, tension, and unhappiness). Thoughts and feelings make up reality

and add color to it. So, unhappiness brings a gray world and reality. 

To change a grayworld and to overcome the feeling of unhappiness, anxiety, or tension, one needs to

refocus the mind on positive, healing thoughts.

When people predict that something is going happen to them, it is more likely to

happen because negative thoughts will be reflected in their unconscious. Moreover,

there could be developed psychosomatic illnesses (about 70% of all illnesses are

psychosomatic, or caused by mental stress). Psychosomatic illnesses worsen when given

special attention. Instead of paying direct attention to pain or illness, every time a

negative thought occurs, say something like, " It will be better than I think." When a wish

of any desired condition is established in the mind, somehow the unconscious mind leads

the wish to realization-not magically, but through mental programming.

Besides healing illnesses, positive attitudes help one to withstand troubles and

problems, make correct decisions, and overcome obstacles. Do not focus on negative

events; try to discover a positive perspective. For example, individuals should

understand that they need to read more or think more of others in order to find ways of

perfect communication. Because the thoughts of individuals are either positive or

negative, they are reflected in their social or asocial behaviors. People should observe and

conceive the world around them, as well as their inner worlds, with positive perceptions.

Healers should have "a positive mind state" before they begin practicing bio-energy healing. Healers communicate with other people giving them energy. "Negative" energy cannot bring healing, only damage, and it is destructive for both a healer and a healee. Healing energy is "a positive" energy sent by "a positive mind."

Article Taken from: http://www.selfgrowth.com/articles/Nudel6.html