Mind Power 365 (The Blessed Factory)


Mind Power 365

Mind Power 365
Mind Power 365

Wednesday, September 21, 2011

Free yourself from Depression. By Thomas J. Cantrell (Mind Power 365)

Free yourself from Depression.

Depression is the effect of an internal imbalance. Do some soul searching and get down to the root emotion that is the real cause. Emotion is not truth, it is only our perception of the situation. If we change our perceptions and internal questions we will change our emotions and feelings. Ask yourself these questions: What do you think it would take for you to be happy so that you could enjoy life again? What are you grateful for right now? Is there anything you can do right now that might make you feel happier? What can you do tomorrow that would start to get the momentum going in a positive direction for you? Are you willing to let go of the depression you have held onto? Has it been long enough? Can you let it go? When would be a good time for you to let depression go? What would it feel like inside if you let it go? How would it feel to be happy again? Could you feel happy for the next thirty minutes? How about for just one day? Ask yourself these kind of questions every day and just listen to your inner dialogue. You will begin to see a dramatic change in your life.
Thomas J. Cantrell
Mind Power 365

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